Post Valentine special...Getting over that obssession with ur Ex'

...Cry no more

My people welcome back, hope your all had a wonderful Valentines day? Today i bumped into this article and thought it is nice to share with you all.  Incase you are a Victim interested please read on...

A breakup is hard to accept, especially

when you have invested a lot of time and effort in building a relationship and nurturing it. There are times when you feel that if only that had not happened or this person had not come in between, your relationship would have been perfect. The two of you would have been blissful in each other’s arms and no force in the world could have driven your man away.

You may feel your relationship should not have ended the way it did, or you two may have been happy together and should have remained inseparable. But the fact still remains that break-ups do not just happen, something must have triggered it. There could be something you or your ex must have seen in the relationship before you finally called it quits.

Beware; these are signs that you are getting obsessed with your 'EX', When you replay the scenes of your break-up again and again in your mind or keep going over the reasons why he left, it is time you gave yourself a mental shake, because it will only do you more harm than good.

In case you don’t know if you are obsessed with your ex boyfriend or girlfriend, here are some of the signs to look out for:

•  You find yourself calling and texting the ex frequently, more than once a day without clear reason.

•   You talk about the ex too frequently.

•  You are unable to relax when he/she is around you. Your ex blows you off all together.

Having noted the above signs, you have to shake off the obsession and make a decision to be happy with your life. Although you may think it is not easy to let go, but with determination and focus, the impossible will become possible. Here are a few things which will help you to let go of the shadows of the past and get on with the business of living in the present. 

Accept The Reality

Get Rid Of Any Guilt

Take it as a Learning Experience

Get Rid Of Everything That Reminds You Of Your Ex

Focus On Yourself

Don’t Rush Into A New Relationship

Avoid Making Your Ex Jealous-Flirting around your Ex is not allowed.

Fact;

Your ex boyfriend or girlfriend has moved on with his/her life. Who knows if he has found another person with  whom he is happy and you are just there, brooding over a lost relationship. Friend! It is time you let go of that obsession and move on with your life. Human beings are internally wired to be active and happy. Remember that it is not in our make-up to mope and live in the shadows. So with a little patience and help from your well wishers there is no reason why you cannot let go of a failed relationship and leave thoughts of your ex where they truly belong.

Finally, if you feel that despite your best efforts, you cannot seem to let go of the thoughts of your ex, seek professional help....or 'Beg Baba God for intervention'.*wink*